And that, my dear friends, is how Philadephians say "Attitude of Gratitude."
Yesterday I was tweeting a list of complaints about stupid annoying shit. My bad mood was set off by the worst twenty minutes of my day, every (other) day: getting Tori ready to go to school.
I don't know what it is, and I understand that she is behaving completely fucking appropriately for her age, but OH MY FUCKING GOD it's horrible. The dawdling. The whining. The "No, I don't want THAT dress, I WANT THAT [completely seasonally inappropriate summer sun dress] ONE." The running away when it's time to brush her teeth. The hair. OH MY GOD the hair; she refuses to stay still while I brush it so of course the brush gets yanked through her hair, causing pain, and then she screams and cries and whines about how horrible I am and "NO PULLIES! NO PULLIES!" The 100 years it takes to get her to put on her clothes.
One of the things I've heard over and over again in recovery is, "When you visit your family, of course your buttons will be pushed. You're visiting the button installers." I think about that often around this time of year, although the family I visit is relatively new to me (we are having dinner again with Sarah's parents) but I hear many others at meetings talking about dreading certain elements of the holidays.
But I had no idea that the button installation process went both ways. Tori is very gifted at both installing, and then pushing, my buttons. She does NOT pull the same shit with Charlie that she does with me. When I'm not home and he gets her ready (or puts her to bed, a only slightly less infuriating fun time), she does most everything he asks with minimal complaint (he objects to this statement, and points out that she negotiates with him constantly).
I've tried it all; playing games with her instead, starting very early, playing and being silly with her while we do the morning rituals. I've gone the other way, too. Shutting the door and leaving her in her room when she won't cooperate, doing time outs, taking away toys and privileges. Threats, yelling, telling her I'm angry with her, pleading, begging, threatening to go to school and play with her friends instead of her: none of it works.
By the time she's brushed, dressed, and in the car seat I'm seething with rage. I practically peel out of the drop off line, and it takes me nearly an hour and a half to calm down and stop feeling so irritated (and since she's only at school for three hours, well...).
The whole time it's happening, each and every time (thankfully it's not every day; Charlie and I alternate mornings), I know I'm being insane. I can feel myself reacting, and desperately try to stop the process before it escalates. I chant in my head, "You're the adult here, you're the adult here, you're the adult here" to no avail. If I don't react, Tori ups her game significantly; if I start yelling immediately, she keeps her infuriating behavior to a minimum.
Yesterday was particularly frustrating, and my bad mood got deeply entrenched. This led to my negative tweeting. Lady Epiphany from Screw Perfection tweeted to me, "Now let's hear some gratitude." I tweeted back, "Fuck; must I?" And, reaching deep in my gut, I managed to list some things I was grateful for, and sure enough -- my mood turned around.
When I walked into my meeting today, it was, typically, focused on exactly what I needed to hear: it was about anger, acceptance, and gratitude. The woman speaking spoke about how she often chooses to "work her anger, rather than working her program" and talked about how her anger is in response to feeling like a victim. This makes a sick kind of sense for me; I know when Tori refuses to cooperate I feel helpless and trapped, and desperate to make it stop.
She said that when she feels the anger welling up, she imagines a stop sign, a big old bright red stop sign, and then she (in her mind) plants pretty flowers all around it. It gives her a second to calm down and choose to not react to the anger and let it -- whatever it is -- simply drift away.
I love this idea. I have to assume that if I can consistently stop reacting to Tori, eventually -- maybe not right away, and maybe not for days and days -- will stop working so hard to piss me off. I'm going to work harder to slow down my anger. And I feel so grateful that I have people in my life to remind me of that.
And when Tori comes home from school, and yells,"MOMMY!" and runs to me and gives me a hug, my good mood is immediately restored. How can one tiny person be so full of both incredible love and joy and generosity and so much infuriating behavior at the same time? It is truly an odd little miracle.
So: I end this post saying what I usually do as we head into the American holiday of Thanksgiving: I am grateful for my family, my perfect, wonderful, and beautiful little family. I'm grateful for you all. I'm grateful for my new job, which is giving me the chance to do new kinds of work and really get into doing projects again. I'm grateful that Charlie and I were able to sneak in a bit of time together this afternoon. Heh.
And, of course, I'm grateful for you, the wonderful, warm, and loving people that come here day after day and read my words, share their own, and remind me that no matter what, I am not alone. I love you all for that.
Happy Thanksgiving, everyone. Consider yourself hugged.










